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Yin Yoga

By Zen Yogi Categories: Videos
Wishlist

What you'll learn

Slow, meditative yoga that releases tension and increases flexibility; deep stretches and long-held poses for calm, balance, and inner peace.

Let's indulge

Yin Yoga

  • 5 Stupa Baddha Konasana
    00:16
  • 4 Supported Corpse Pose
    00:14
  • 3 Supported Bridge
    00:14
  • 2 Frog Pose
    00:20
  • 1 Caterpillar Pose
    00:30